WHY SETTING LIMITS IS CRUCIAL
It is not always easy, and yet we can only live a self-determined and well-balanced life if we can manage to define our personal...
It is not always easy, and yet we can only live a self-determined and well-balanced life if we can manage to define our personal...
Since most of our basic needs (food, housing, clothes, etc.) are covered, we tend to strive for more and look for personal fulfilment....
Do you feel tired, listless and unmotivated throughout the day? Would you like to have more energy, more self-discipline and feel...
It's not always easy to stay strong, sometimes the world just feels too big and heavy. And yet, we should never forget that every cloud...
At first glance, these two topics don't seem to have anything in common, and yet they do. They both shake up the whole world, they are...
Most of us can't go out of the house at the moment due to the corona crisis. And yet, there are countless ways to implement, maintain and...
The actual implementation differs from country to country, and yet, everybody is encouraged to stay home. What seems to be rather...
The coronavirus is an omnipresent topic, and the world is shaken by uncertainty and fear. It is in moments like this that we tend to turn...
The sun is back, the birds start singing and the mood goes up immensely. What a perfect time to crawl out from under the warm and cozy...
It is Lenting season, the time of the year to slow down and focus on the things that really matter. It is not at all a time of sacrifice...
Happy Valentine's Day, everyone! May today be full of love and happiness for you and those who are dear to you. And not only today! What...
It is no surprise that most people are overwhelmed and paralyzed when it comes to decisions: there are simply too many options, each of...
Yes, it is good to be busy and challenged. But when it's getting too much, it can turn into a serious problem. Burnout has become a...
Nowadays, we can do almost anything we want, especially when it comes to our professional life. A lot of people take this opportunity and...
There are thousands of websites, books and people giving you inspiration, ideas and recipes to implement into your everyday life in order...
Goals, objectives, aims, ambitions: the good resolutions for the new year are set. Are you ready to make great things happen? Because a...
Have you thought about your expectations regarding the new year yet? What are your hopes, your wishes and dreams? Anything specific you...
For many people, this is the most wonderful time of the year. Everything sparkles, there is a lot of good food and we can finally spend...
Low-carb, no sugar, calorie-reduced. There are a lot of different dietary recommendations out there, everybody is telling us to keep an...
The subject of climate change can be seen everywhere lately and a lot of people start to rethink their way of living. Some are focusing...